Naturopathy consultations.
Nancy is currently available for 1:1 online telehealth consultations, as well as in-person appointments in Caringbah.
Please click BOOK NOW to view availability. If you require a consultation outside of these hours, please contact us for assistance to accommodate your needs.
Restoring women’s hormonal wellness.
Flōs Naturopathy specialises in hormonal imbalances.
Whether you're feeling the effects of hormonal disruption or managing a diagnosed reproductive condition, we can help with:
Amenorrhoea / Hypothalamic amenorrhea (HA)
Polycystic ovarian syndrome (PCOS)
Premenstrual syndrome (PMS)
Premenstrual dysphoric disorder (PMDD)
Perimenopause / Menopause
Irregular cycles
Heavy periods
Painful periods
Hormonal acne
Weight loss
Post Oral Contraceptive Pill (OCP) recovery
What to expect.
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Once you’ve booked your initial consultation, you’ll receive an email with a detailed health questionnaire. The email will also include any additional instructions or information we need from you before your appointment.
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Your initial consultation is all about understanding as much about you and your current health challenges and symptoms. This in-depth discussion allows us to begin to piece together the underlying driving factors of your health issues and understand your overall wellness goals.
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A personalised treatment plan will be developed based on the information gathered during your initial consultation. Note that the plan may be refined over the first 1-3 appointments as further investigations may be required. See below for further information on treatment plan inclusions.
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Follow-up appointments are essential for monitoring your progress and adjusting your treatment plan as needed. During these appointments, we'll review the results of any investigations or tests conducted between visits, assess your response to the treatment, and make any necessary adjustments. These sessions provide an opportunity to address new concerns, track improvements, and ensure that you are on the right path to achieving your health goals.
What does a naturopathic treatment plan include.
01 Prescription herbal and/or nutritional medicine:
Custom-selected, practitioner-grade supplements (capsules, tablets, powder, or liquid herbal medicines) with clear rationale and usage directions.
Note: supplements are always optional and not mandatory; they will be discussed during consultations to align with your individual needs and preferences.
02 Dietary recommendations:
Simple and effective nutritional advice to support your wellness goals.
Note: Meal plans are not included in the initial consultation due to time constraints but can be discussed and accommodated in future consultations.
04 Pathology or Functional Testing recommendations:
Additional tests may be recommended for deeper investigation into underlying driving factors (root causes).
Includes guidance on when and how to carry out tests.
Note: Tests are optional and not mandatory; they will be discussed during consultations to meet your individual needs and preferences.
03 Lifestyle improvements:
Achievable and realistic recommendations that fit your lifestyle and support your wellness goals.
05 Referral letters:
Letters to your doctor and/or other complementary practitioners as needed.
06 Additional supportive materials:
Such as food lists, information about your condition, recommended readings, and more.
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